'This Cardio Workout routine, led by BarreStar and creator of Be Naturally Fit Rebecca, will have you working up a sweat in no time, it\'s packed with high-energy cardio moves to keep your body buzzing!  This routine will leave your heart pumping and a smile on your face. Feel free to make modifications to suit YOUR comfort level. Most of all, have a fun!!   3 Barre Fitness Cardio Blast Workout Tips:  1. AMP IT UP! Combine this workout with our Amazing Abs Mat Core Workout -  https://youtu.be/_ogximcFDsU  2. Remember to BREATHE! When the work gets hard many people tend to hold their breath. Instead, take deep controlled breathes to carry you through the cardio intervals. You can do it!  3. MODIFY! Listen to your body. Choose the movements that feel good for your body and work your way up. This workout can be low/medium or high impact. It’s up to you!    * Remember to maintain your BARRE POSTURE throughout your workout - LEARN MORE HERE https://www.youtube.com/watch?v=saq_g...  Like this Video and Connect with Us!   ♥ Follow Barre Fitness on INSTAGRAM: http://instagram.com/barrefitness  ♥ Visit the Barre Fitness WEBSITE: http://barrefitness.com/  ♥ Like Barre Fitness  on FACEBOOK: http://www.facebook.com/barrefitness  ♥ Follow Barre Fitness on TWITTER: http://twitter.com/barrefitness  ♥ Follow Barre Fitness  on PINTEREST: http://www.pinterest.com/barrefitness  Music: We Are One by Vexento https://www.youtube.com/user/Vexento https://soundcloud.com/vexento Music promoted by Audio Library https://youtu.be/Ssvu2yncgWU' 

Tags: ballet , fitness , Workout , abs , cardio , home workout , Dance , pilates , yoga , hiit , squats , barre workout , barre class , barre , barre abs , online video

See also: Popstars , weight lifting , d b ent , Seals , home workout , chloe ting , 35 , kids , �all , exercise

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